Update & Install Original Official Stock ROM S7562 Jelly Bean Galaxy S Duos

How to Update & Install The Original Official Stock ROM S7562 Jelly Bean Android 4 Galaxy S Duos
http://www.gsmarena.com/samsung_galax...

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if you want android 4.4 kitkat for this phone s7562 :
http://forum.xda-developers.com/showt...
warning :
the rom has too many important problems !
here is my Test
https://www.youtube.com/watch?v=3FYou...
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if you want the STOCK android 4.0.4 ICS for this phone s7562,continue reading:

#In This Video:-(Timestamps)---------------------­------------
1-How to Find the Proper ROM for Your S7562 00:12
2-How to Backup Your data 1:38 & App's Data Using Titanium Backup 02:02
3-How to Flash & Install the ROM Safely 03:32
4-How to Restore Your Data & Apps 8:39

#Where to find the proper ROM for your phone:
[1] http://www.samsungis.com/Firmwares/GT...
[2] http://goo.gl/jR7VXk
[3] http://sampro.pl/firmware/android/sam...
[4] http://www.officialrom.com/samsung/GT...
[5] http://www.sammobile.com/firmwares/ (search for s7562 in the black bar at the middle of the page,UserName: Adel92x Password: 123456789 )

OR THIS :
S7562 STOCK ROM (s7562xxlh6)
http://www.mediafire.com/download/i1y...

#Downloads------------------------------­-----------------------------
Odin
http://goo.gl/p3h6vX

Samsung USB Driver for Mobile Phones
http://goo.gl/FJKVWY

Titanium Backup
(Form Google Play) http://goo.gl/J9dGv8
(Form Google Docs [.apk]) http://goo.gl/RFLnqT

#Related Videos & Downloads-------------------------------­----
How To ROOT & Unroot Your Samsung Galaxy S Duos S7562
https://www.youtube.com/watch?v=wQlFA...
The best & Fixed S7562 CWM(Clock Work Mod)
http://goo.gl/UapI3R
S7562 Stock Recovery
http://goo.gl/JYtzIU
S7562 Custom kernel
http://goo.gl/P7if35
S7562 Root via CWM flash-able ZIP
http://goo.gl/JyHkP2

#Arabic ROM Regions
MID عراق
KSA سعودية
EGY مصر
XSG الامارات
JED سعودية/جدة

#What is the basic functionality behind the Odin buttons & checkboxes?
http://android.stackexchange.com/ques...

Work Space
https://drive.google.com/file/d/0B6UE...